CX Fit – LIT2LIFT with Jonady and Darren
Date and Time
Sat, Jun 10, 2023
10:00 am - 11:00 am
Location
Dawes Field
300 Water Street
Cambridge, MA 02141
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Join us for a hybrid cardio/strength endurance workout with Darren & Jonady from LIT2LIFT and DJ Maverik!
/// CX FIT IS BACK ///
LIT2LIFT is a hybrid cardio/strength endurance workout. It is designed to optimize your results by utilizing techniques that combines high-intensity intervals (Tabata and HIIT) with strength and conditioning styles of training that will address all major muscle groups in your body. This class will increase your stamina and endurance while also increasing your strength.
This class is FREE and designed for all levels.
/// WE ARE CX FIT ///
Join us for free, outdoor fitness classes every Wednesday at 6PM and Saturday at 10AM right here at Cambridge Crossing.
Our schedule is packed with new classes as well as old favorites that are designed for all levels of experience. All you need to bring is yourself, a yoga mat, and water.
